Health & Medical

The 14 Best Meal Prep Containers for Keeping Food Fresh

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Meal prepping, unlike most trendy things you see on social media, is actually a good idea.

That’s because meal prep—the strategy of batch-preparing all of your meals for the week in one day—makes eating easier on you during your more stressful days of the week. Yes, you have to take a few hours one day cooking up a whole bunch of food (and, okay, doing a more-than-average amount of dishes), but then all you have to do for the next five-ish days is reheat and eat those meals—if you have to reheat them at all.

Meal prep takes the guesswork out of menu planning, prevents you from straying from your diet, and can save you time during the week to do other fun stuff that isn’t cooking.

That said meal prepping can also be challenging, especially for beginners. Cooking 14-plus meals for the week can seem like a daunting task—not to mention hitting up the grocery store for all that food. That’s a lot of time in the supermarket and in the kitchen.

That’s why it’s important to have the right plan and the right tools.

One of the best places to start is with the right meal prep storage containers. You don’t want what you store your food in a container that leaks all over the fridge or spill when you take your carefully prepared healthy meals to work.

Except that there are so many options (too many, in fact). You might prefer glass over plastic, or you might want a container with multiple compartments for portion control. Maybe color is important to you.

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There are a lot of high-quality meal prep storage containers, which is never a bad thing, but we at least wanted to narrow things down for you. These 14 highly-reviewed containers have all proven themselves to keep food fresh while remaining leak-proof, oven and microwave safe, and spill-free.

Then, after you’ve found the right meal prep containers, it’s time for the fun part: filling them with nutritious, delicious food.

1

Brilliance Storage 14-Piece Plastic Lids

4

Meal Prep Stainless Steel Mixing Bowls Set

5

Glass Meal Prep Containers

6

24-Piece Glass Food Storage Containers Set

8

Stainless Steel OVAL Bento Lunch Box

9

Glass Meal Prep Containers

10

Glass Meal Prep Containers

11

Meal Prep Storage Containers

12

50-Pack Plastic Microwavable Food Containers

13

Glass Rectangular and Round Container Set

14

Bento Lunch Box Food Container Storage Set

Health Writer
Melissa Matthews is the Health Writer at Men’s Health, covering the latest in food, nutrition, and health.

Louis is a New York-based writer focusing on style, gear and grooming

Paul is the Food & Nutrition Editor of Men’s Health.

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